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	<title>Hip Hop Dance &#187; Hip Hop Dance &#8211; Online dance lessons, classes and community</title>
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	<link>http://hip-hop-dance.net</link>
	<description>Hip Hop Dance - Your Online Guide</description>
	<lastBuildDate>Tue, 13 Mar 2012 13:35:32 +0000</lastBuildDate>
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		<title>Looking for dancers, singers, and actors for an organization: TaCu.Y.G. No Costs.</title>
		<link>http://hip-hop-dance.net/looking-for-dancers-singers-and-actors-for-an-organization-tacu-y-g-no-costs</link>
		<comments>http://hip-hop-dance.net/looking-for-dancers-singers-and-actors-for-an-organization-tacu-y-g-no-costs#comments</comments>
		<pubDate>Tue, 13 Mar 2012 13:35:32 +0000</pubDate>
		<dc:creator>Dee Dee T.</dc:creator>
				<category><![CDATA[hip hop dance crew]]></category>

		<guid isPermaLink="false">http://hip-hop-dance.net/?p=6476</guid>
		<description><![CDATA[Hello everybody,  My name is Deltonio, You can call me Dee Dee or Tayshun. Whatever you prefer. Well anyways, I am 15 years old and I am starting an organization. The name of the organization is TaCu.Y.G. (Young &#38; Gifted). I need people who love dancing, singing, and/or acting. If you can do all three, AWESOME!! If [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><span style="color: #000080;">Hello everybody,</span></p>
<p><span style="color: #000080;"> My name is Deltonio, You can call me Dee Dee or Tayshun. Whatever you prefer.</span></p>
<p><span style="color: #000080;">Well anyways, I am 15 years old and I am starting an organization. The name of the organization is TaCu.Y.G. (Young &amp; Gifted).</span></p>
<p><span style="color: #000080;">I need people who love dancing, singing, and/or acting. If you can do all three, AWESOME!! If not, then you are still awesome, no doubt.!!:).</span></p>
<p><span style="color: #000080;">This is an organization for people who want to get off the streets, get out of the house, or just want to be apart of something that will grow into something big. Teenagers, Little kids, and young adults preferably recommended. This organization is opened to both boys and girls, Just people in general.</span></p>
<p><span style="color: #000080;">So if you would love to be apart of this, please let me know.!!</span></p>
<p><span style="color: #000080;">You can contact me on facebook, just type in my email: mzpeterz@gmail.com</span></p>
<p><span style="color: #000080;">Or email me at: PeTaCuDe@gmail.com</span></p>
<p style="text-align: center;"><span style="color: #000080;">Please consider this, I would love to have people who are interested in this to join:).</span></p>
<p>&nbsp;</p>
]]></content:encoded>
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		<slash:comments>6</slash:comments>
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		<item>
		<title>Gettin’ Funky: Lockin’, Poppin’, the Boogaloo and The History of Funk Styles</title>
		<link>http://hip-hop-dance.net/gettin%e2%80%99-funky-lockin%e2%80%99-poppin%e2%80%99-the-boogaloo-and-the-history-of-funk-styles</link>
		<comments>http://hip-hop-dance.net/gettin%e2%80%99-funky-lockin%e2%80%99-poppin%e2%80%99-the-boogaloo-and-the-history-of-funk-styles#comments</comments>
		<pubDate>Tue, 13 Mar 2012 05:35:54 +0000</pubDate>
		<dc:creator>gmylius</dc:creator>
				<category><![CDATA[breakdance]]></category>
		<category><![CDATA[lockers]]></category>
		<category><![CDATA[lockin]]></category>
		<category><![CDATA[locking]]></category>
		<category><![CDATA[poppers]]></category>
		<category><![CDATA[poppin]]></category>
		<category><![CDATA[popping]]></category>
		<category><![CDATA[west coast hip hop]]></category>

		<guid isPermaLink="false">http://hip-hop-dance.net/?p=6491</guid>
		<description><![CDATA[Yo! Aight! So to all those homies been writin’ in to get on my case ‘bout only doin’ East Coast breaking and ignoring Cali—I told ya I’d get to it. I just wanted to wrap up East Coast moves first! (If you wanna check that out by the way see my history of it here: [...]]]></description>
			<content:encoded><![CDATA[<p>Yo! Aight! So to all those homies been writin’ in to get on my case ‘bout only doin’ East Coast breaking and ignoring Cali—I told ya I’d get to it. I just wanted to wrap up East Coast moves first! (If you wanna check that out by the way see my history of it here: <a href="http://hip-hop-dance.net/no-dissing-toprocks-the-story-of-toprocks-from-the-lindy-hop-to-today/">No-Dissing-Toprocks</a>.) </p>
<p>Now that I put breakin’ moves to bed&#8211;me, you and the West Coast Funk stylz can party all night (we got 3 hours more of it out here Pacific side, so nighty-night Bronx). </p>
<p>Okay so let’s get it started. </p>
<h2>Before the Beginning—Snake Hips and the Twist</h2>
<p>Back in the day it all started with James Brown! Yeah, that’s right, that cat was bi-coastal—got the ball rollin’ on both coasts. That’s not to say there weren’t other signs of the comin’ West Coast styles before him. Just jump back in the my Jacuzzi time machine and check out Earl Tucker here, hangin’ wit your great granddaddy in ‘35: </p>
<p><iframe width="500" height="375" src="http://www.youtube.com/embed/7U4ww-MmAY4?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
<p>Still not convinced that gotz anything to do with Poppin’ and Lockin’? Alright let’s teleport some more modern music, and let Snake Hips do his thing again: </p>
<p><iframe width="500" height="375" src="http://www.youtube.com/embed/EoCVFhvxZec?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
<p>Yea, I know I convinced Re-Run and Don Campbell that Snake Hips has got the shit! But some of you younger folkz who think LMFAO invented the Shuffle, probably still ain’t convinced. Aight, I know who will convince ya. Yo Notorious B.I.G., help a man out here.  Do it again Snake Hipz—one mo’ time: </p>
<p><iframe width="500" height="375" src="http://www.youtube.com/embed/RmebFUkg59g?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
<p>Now you feelin’ it. </p>
<h2>The Beginning: Gettin’ On the Good Foot</h2>
<p>These moves have been floatin’ around for a while.  Chubby Checkers <em>Twist</em> and all that jazz.  But most Poppers and Lockers all look to one guy as the Godfather of West Coast Hip Hop dancin’ styles: </p>
<p><iframe width="500" height="375" src="http://www.youtube.com/embed/Ek9-HGHT1Pk?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
<p>Yeah, that’s right. James Brown, that Good Foot Sex Machine himself. </p>
<p>On the West Coast James Brown got picked up by that whole funky bunch.  Especially by guys like Don Campbell.  For those guys, it was Funk Music, especially Brown’s funk music, that they were dancin’ to.  </p>
<p>And it wasn’t about Uprock, or MCing or DJing so much.  It was mainly about—well—party rocking.  You know gettin’ down on Saturday night. </p>
<p>So how did James Brown turn into Poppin’ and Lockin’. Well, it’s a simple story really, this cool cat, Don Campbell was tryin’ to do the Funky Chicken just like the Godfather his self and, stoppin’ for a minute to think about his next move, he locked in place, and noticed how cool it was.  Thus, Lockin’. (Sometimes called “Cambellocking”). </p>
<p>Locking was a whole act, including funky, outlandish clothes and a whole crew.  Here are Don Campbell’s dance group the Lockers competing against another crew: </p>
<p><iframe width="500" height="375" src="http://www.youtube.com/embed/AHoxZB1acD0?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
<h2>Poppin’</h2>
<p>The other kind of dance that James Brown ushered into the world was Poppin’.   This kind of music came out of Fresno California—which as far as I can tell is the only good thing to come outa Fresno that was pulled outa the ground or plucked off a tree. </p>
<p>When someone asks Poppin’ “Whose your daddy?” the answer is Sam Solomon who basically got the ball rollin’ with his Electric Buggaloo’s (the Buggaloo is type of dance—if you were alive in the 80’s you probably remember it from the cinematic classic, <i>Breakin’ 2—Electric Buggaloo</i>&#8211;which did more for confusing types of B-Boying as anything else). </p>
<p>Here’s Sam his-self: </p>
<p><iframe width="500" height="375" src="http://www.youtube.com/embed/-EmFzagBVgk?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
<p>Poppin’ and Lockin’ and the Funk styles were generally speaking much more open to adoptin’ new styles, so as the 80’s rolled around, you saw  a bunch of other kinds of styles getting’ incorporated into the West Coast styles.  </p>
<p>Here’s the Prince of Pop doing the Robot, for example: </p>
<p><iframe width="500" height="375" src="http://www.youtube.com/embed/FrigzKMVEtk?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
<p>But there was also Tutting (as in King Tut—which became very popular when the King Tut exhibit toured the US around 80’).  Here is Steve Martin doin’ his Tut performance at the height of the King Tut craze: </p>
<p><iframe width="500" height="375" src="http://www.youtube.com/embed/wgTPH5y1-ZI?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
<p>And here is a modern version of Tutting: </p>
<p><iframe width="500" height="281" src="http://www.youtube.com/embed/9H4izPjPOrc?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
<h2>Modern Popping and Locking</h2>
<p>Though the main stream popularity of Poppin’, Lockin’ and other forms of dances that originated in the Funk styles of the 70’s faded in the 90’s, they have been making a comeback lately as they have been included in modern variety shows and dance competitions such as <i>So You Can Think You Can Dance</i> and <i>America’s Got Talent</i> and in recent films such as the <i>Step Up</i> series. </p>
<p>In addition, the West Coast styles have become much more inclusive so it is very common to see a Popper or Locker appropriate Waving, Gliding, Tutting and sometimes even Krumpin’ (a more recent style making a rise) right into their dance styles.  Check out this Locker on <i>So You Think you Can Dance</i>:</p>
<p><iframe width="500" height="375" src="http://www.youtube.com/embed/vwZJgqLNZlA?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
<p>For those of you that are looking to learn the West Coast stylz—there is a lot out there.  And unlike the East Breakin’, West Coast is a lot less about going to the ground, and a lot more about stylin’.  Hope you’ll stick around for it. </p>
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		<slash:comments>0</slash:comments>
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		<title>Chemikal X in Columbus, OH looking for new recruits&#8230;.</title>
		<link>http://hip-hop-dance.net/chemikal-x-in-columbus-oh-looking-for-new-recruits</link>
		<comments>http://hip-hop-dance.net/chemikal-x-in-columbus-oh-looking-for-new-recruits#comments</comments>
		<pubDate>Sun, 19 Feb 2012 19:01:32 +0000</pubDate>
		<dc:creator>ChemikalX</dc:creator>
				<category><![CDATA[hip hop dance crew]]></category>
		<category><![CDATA[dance crew]]></category>
		<category><![CDATA[dance team]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[hip hop dance group]]></category>

		<guid isPermaLink="false">http://hip-hop-dance.net/?p=6468</guid>
		<description><![CDATA[Hey my name is Anthony &#8220;Toon&#8221; Marshall and I&#8217;m the leader of Chemikal X in Columbus, OH. My crew is looking for new recruits. Were looking for any hip-hop dancers who are 18 and over and has a whole lot of heart. We&#8217;re also looking for dancers of many styles, so if you can Pop, [...]]]></description>
			<content:encoded><![CDATA[<p>Hey my name is Anthony &#8220;Toon&#8221; Marshall and I&#8217;m the leader of Chemikal X in Columbus, OH. My crew is looking for new recruits. Were looking for any hip-hop dancers who are 18 and over and has a whole lot of heart. We&#8217;re also looking for dancers of many styles, so if you can Pop, Lock, Juke, Tut, Break, Krump, Crank, House, Jerk, Wave, Flex, Turf, or basically anything tougher than the Dougie, come talk to me. Calling me is impossible but text me at (919) 332-1644 or E-Mail me, at AnthonyMarshall2@yahoo.com. You ain&#8217;t gotta be best, you just gotta have the want to elevate.</p>
<p>&nbsp;</p>
<p><a href="http://hip-hop-dance.net/wp-content/uploads/2012/02/390714_229673390437132_143025639101908_525449_2105212363_n.jpg"><img class="alignnone size-medium wp-image-6469" src="http://hip-hop-dance.net/wp-content/uploads/2012/02/390714_229673390437132_143025639101908_525449_2105212363_n-300x225.jpg" alt="" width="300" height="225" /></a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Mantis Dance Studio</title>
		<link>http://hip-hop-dance.net/mantis-dance-studio</link>
		<comments>http://hip-hop-dance.net/mantis-dance-studio#comments</comments>
		<pubDate>Sat, 18 Feb 2012 21:13:11 +0000</pubDate>
		<dc:creator>MantisDanceStudio</dc:creator>
				<category><![CDATA[hip hop dance classes]]></category>
		<category><![CDATA[hip hop dance crew]]></category>
		<category><![CDATA[dance audition]]></category>
		<category><![CDATA[dance competitions]]></category>
		<category><![CDATA[dance school]]></category>
		<category><![CDATA[dance team]]></category>
		<category><![CDATA[DzH]]></category>
		<category><![CDATA[hip hop dance instructor]]></category>
		<category><![CDATA[hip hop dance lessons]]></category>
		<category><![CDATA[hip hop dance moves]]></category>
		<category><![CDATA[hiphop]]></category>
		<category><![CDATA[Hop-Hop Dance Beginner's Workshop]]></category>
		<category><![CDATA[house]]></category>
		<category><![CDATA[kids dance camps]]></category>
		<category><![CDATA[locking]]></category>
		<category><![CDATA[Mantis dance studio]]></category>
		<category><![CDATA[national champions]]></category>
		<category><![CDATA[popping]]></category>

		<guid isPermaLink="false">http://hip-hop-dance.net/?p=6441</guid>
		<description><![CDATA[Mantis Dance Studio is dance school in Sofia, Bulgaria. We teach hiphop, popping, locking and house dance. Mantis Dance Studio &#8211; The Reason to Dance. Mantis Dance Studio in FACEBOOK Mantis Dance Studio in BLOGGER Mantis Dance Studio in MYSPACE]]></description>
			<content:encoded><![CDATA[<p>Mantis Dance Studio is dance school in Sofia, Bulgaria. We teach hiphop, popping, locking and house dance. Mantis Dance Studio &#8211; The Reason to Dance.</p>
<p><a href="../wp-content/uploads/2012/02/Mantis-Dance-Studio-HipHop-Popping-Locking-Dance-Crew-Freestyle-Tutting-House-Dzh-MDS-Reason-2-Dance-New-Style-Jerking-Jacking-Waving-Strobing-Tickin-Battle-Street-Dance-Funky-Choreography-School.jpg"><img class="alignnone size-thumbnail wp-image-6448" src="http://hip-hop-dance.net/wp-content/uploads/2012/02/Mantis-Dance-Studio-HipHop-Popping-Locking-Dance-Crew-Freestyle-Tutting-House-Dzh-MDS-Reason-2-Dance-New-Style-Jerking-Jacking-Waving-Strobing-Tickin-Battle-Street-Dance-Funky-Choreography-School-150x150.jpg" alt="" width="129" height="129" /></a> <a href="../wp-content/uploads/2012/02/Mantis-Dance-Studio-HipHop-Popping-Locking-Dance-Crew-Freestyle-Tutting-House-Dzh-MDS-Reason-2-Dance-New-Style-Jerking-Jacking-Waving-Strobing-Tickin-Battle-Street-Dance-Funky-Moves-Choreography-School.jpg"><img class="alignnone size-thumbnail wp-image-6447" src="../wp-content/uploads/2012/02/Mantis-Dance-Studio-HipHop-Popping-Locking-Dance-Crew-Freestyle-Tutting-House-Dzh-MDS-Reason-2-Dance-New-Style-Jerking-Jacking-Waving-Strobing-Tickin-Battle-Street-Dance-Funky-Moves-Choreography-School-150x150.jpg" alt="" width="129" height="129" /></a> <a href="../wp-content/uploads/2012/02/Dance-Teacher-MDS-Mantis-Dance-Studio-DzH-Popping-Locking-HipHop-House-Street-Funky.jpg"><img class="alignnone size-thumbnail wp-image-6449" src="../wp-content/uploads/2012/02/Dance-Teacher-MDS-Mantis-Dance-Studio-DzH-Popping-Locking-HipHop-House-Street-Funky-150x150.jpg" alt="" width="129" height="129" /></a><a href="../wp-content/uploads/2012/02/Mantis-Dance-Studio-HipHop-Popping-Locking-Dance-Crew-Freestyle-Tutting-House-Dzh-MDS-Reason-2-Dance-New-Style-Jerking-Jacking-Waving-Strobing-Tickin-Battle-Street-Dance-Funky-Moves-Choreography.jpg"> <img class="alignnone size-thumbnail wp-image-6446" src="../wp-content/uploads/2012/02/Mantis-Dance-Studio-HipHop-Popping-Locking-Dance-Crew-Freestyle-Tutting-House-Dzh-MDS-Reason-2-Dance-New-Style-Jerking-Jacking-Waving-Strobing-Tickin-Battle-Street-Dance-Funky-Moves-Choreography-150x150.jpg" alt="" width="129" height="129" /></a><a href="../wp-content/uploads/2012/02/Mantis-Dance-Studio-HipHop-Popping-Locking-Dance-Crew-Freestyle-Tutting-House-Dzh-MDS-Reason-2-Dance-New-Style-Jerking-Jacking-Waving-Strobing-Tickin-Battle-Street-Dance-Funky-Moves-Choreography-Turf.jpg"> <img class="alignnone size-thumbnail wp-image-6445" src="../wp-content/uploads/2012/02/Mantis-Dance-Studio-HipHop-Popping-Locking-Dance-Crew-Freestyle-Tutting-House-Dzh-MDS-Reason-2-Dance-New-Style-Jerking-Jacking-Waving-Strobing-Tickin-Battle-Street-Dance-Funky-Moves-Choreography-Turf-150x150.jpg" alt="" width="130" height="130" /></a><a href="http://hip-hop-dance.net/wp-content/uploads/2012/02/1-Mantis-Dance-Studio-HipHop-Popping-Locking-Dance-Crew-Freestyle-Tutting-House-Dzh-MDS-Reason-2-Dance-New-Style-Jerking-Jacking-Waving-Strobing-Tickin-Battle-Street-Dance-Funky-Moves-Choreography.jpg"> <img class="alignnone size-thumbnail wp-image-6452" src="http://hip-hop-dance.net/wp-content/uploads/2012/02/1-Mantis-Dance-Studio-HipHop-Popping-Locking-Dance-Crew-Freestyle-Tutting-House-Dzh-MDS-Reason-2-Dance-New-Style-Jerking-Jacking-Waving-Strobing-Tickin-Battle-Street-Dance-Funky-Moves-Choreography-150x150.jpg" alt="" width="130" height="130" /></a><a href="http://hip-hop-dance.net/wp-content/uploads/2012/02/2-Mantis-Dance-Studio-HipHop-Popping-Locking-Dance-Crew-Freestyle-Tutting-House-Dzh-MDS-Reason-2-Dance-New-Style-Jerking-Jacking-Waving-Strobing-Tickin-Battle-Street-Dance-Funky-Moves-Choreography.jpg"> <img class="alignnone size-thumbnail wp-image-6453" src="http://hip-hop-dance.net/wp-content/uploads/2012/02/2-Mantis-Dance-Studio-HipHop-Popping-Locking-Dance-Crew-Freestyle-Tutting-House-Dzh-MDS-Reason-2-Dance-New-Style-Jerking-Jacking-Waving-Strobing-Tickin-Battle-Street-Dance-Funky-Moves-Choreography-150x150.jpg" alt="" width="130" height="130" /></a><a href="http://hip-hop-dance.net/wp-content/uploads/2012/02/3-Mantis-Dance-Studio-HipHop-Popping-Locking-Dance-Crew-Freestyle-Tutting-House-Dzh-MDS-Reason-2-Dance-New-Style-Jerking-Jacking-Waving-Strobing-Tickin-Battle-Street-Dance-Funky-Moves-Choreography.jpg"> <img class="alignnone size-thumbnail wp-image-6454" src="http://hip-hop-dance.net/wp-content/uploads/2012/02/3-Mantis-Dance-Studio-HipHop-Popping-Locking-Dance-Crew-Freestyle-Tutting-House-Dzh-MDS-Reason-2-Dance-New-Style-Jerking-Jacking-Waving-Strobing-Tickin-Battle-Street-Dance-Funky-Moves-Choreography-150x150.jpg" alt="" width="130" height="130" /></a></p>
<p>Mantis Dance Studio in <a href="http://www.facebook.com/pages/Mantis-Dance-Studio/166379434184" target="_blank">FACEBOOK</a></p>
<p>Mantis Dance Studio in <a href="http://www.mantisdance.com/" target="_blank">BLOGGER</a></p>
<p>Mantis Dance Studio in <a href="http://www.myspace.com/d_jelev" target="_blank">MYSPACE</a></p>
<p><a href="http://www.mantisdance.com/" target="_blank"><img class="alignnone size-medium wp-image-6463" src="http://hip-hop-dance.net/wp-content/uploads/2012/02/Mantis-Dance-Logo-003-300x254.jpg" alt="" width="300" height="254" /></a></p>
]]></content:encoded>
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		<item>
		<title>Looking for new group crew in Malaysia</title>
		<link>http://hip-hop-dance.net/looking-for-new-group-crew-in-malaysia</link>
		<comments>http://hip-hop-dance.net/looking-for-new-group-crew-in-malaysia#comments</comments>
		<pubDate>Sat, 18 Feb 2012 08:49:24 +0000</pubDate>
		<dc:creator>ying023</dc:creator>
				<category><![CDATA[hip hop dance crew]]></category>
		<category><![CDATA[Dance crew wanted]]></category>

		<guid isPermaLink="false">http://hip-hop-dance.net/?p=6437</guid>
		<description><![CDATA[My name is Wong Yingjie, I am looking for a new formed crew in Malaysia, I&#8217;m 18, but I just started my dance class for a year, I hope to join a crew and practice more and do performance in different places. Name: Wong Yingjie E-mail: yingjie1212@hotmail.com Tel: 017-2012981]]></description>
			<content:encoded><![CDATA[<p>My name is Wong Yingjie, I am looking for a new formed crew in Malaysia, I&#8217;m 18, but I just started my dance class for a year, I hope to join a crew and practice more and do performance in different places.<br />
Name: Wong Yingjie<br />
E-mail: yingjie1212@hotmail.com<br />
Tel: 017-2012981</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Breakdance Hops</title>
		<link>http://hip-hop-dance.net/breakdance-hops</link>
		<comments>http://hip-hop-dance.net/breakdance-hops#comments</comments>
		<pubDate>Sat, 11 Feb 2012 16:08:24 +0000</pubDate>
		<dc:creator>gmylius</dc:creator>
				<category><![CDATA[breakdance]]></category>
		<category><![CDATA[elbow hops]]></category>
		<category><![CDATA[Handstand]]></category>
		<category><![CDATA[hip hop moves]]></category>
		<category><![CDATA[hops]]></category>
		<category><![CDATA[lotus hops]]></category>
		<category><![CDATA[Rabbits]]></category>
		<category><![CDATA[two-handed hops]]></category>

		<guid isPermaLink="false">http://hip-hop-dance.net/?p=6417</guid>
		<description><![CDATA[Hops are for those B-Boys who are part gymnast. Hops are all about balance. They are not difficult moves to understand, but learning how to execute them takes a lot of physical strength, endurance and especially balance. If you don’t like hangin’ upside down, you will not be comfortable doin’ these. So get as comfortable [...]]]></description>
			<content:encoded><![CDATA[<p>Hops are for those B-Boys who are part gymnast.  Hops are all about balance. They are not difficult moves to understand, but learning how to execute them takes a lot of physical strength, endurance and especially balance.  If you don’t like hangin’ upside down, you will not be comfortable doin’ these. So get as comfortable doin’ handstands as you sittin’ on you coach, and then you’re on your way.</p>
<h2>Basic Two-Handed Hops (“Rabbits”)</h2>
<p>The baby crib outa which all hops grow are “Rabbits” (Two-Handed Hops). In order to be able to do any other kind of hops you will first have to master these.  (And before you can master these, you have to get comfortable in a Handstand.)</p>
<p>It is not difficult to understand what you have to do in order to execute a Rabbit.  The hard part is gettin’ to the point where you can balance yourself well enough to pull off hops and make them look cool.</p>
<p>The idea is simple enough: First you get in a handstand.  Then you hop by flexing your shoulders. </p>
<ul>
<li><em>Startin’ Position—Handstands</em>: Get into a handstand.</li>
<li><em>Step One—Hop</em>: Flex you shoulders and synchronize your kicking to get into hops.</li>
</ul>
<p>Not even worth the move-to-move breakdown, but I gave to ya’ anyway.</p>
<p>The move is so basic that most B-Boy’s spice it up with Scissors at least.  </p>
<p>How do you learn to do Two-Handed Hops?  First you work on your hand stands.  Many B-Boys start off by using the wall as a guide to help them prop themselves upside down.  Pretty soon however you should move to doing handstands unaided. </p>
<p>The key to Hops is to keep your legs balanced over you and not let them bend too far back.  The more centered you keep your legs the more control you will have when Hoppin’. </p>
<p>You should also remember that you are only getting very little air with your hands when hopping. The hopping motion is actually produced not in your hands or forearms but through shoulder flexes.  What really creates the illusion of bigger hops is synchronizing your legs with your hopping so that your legs straighten up (at least partially) at just the right time so that it looks like you are hopping far higher than you actually are. </p>
<p><iframe width="500" height="281" src="http://www.youtube.com/embed/wGRboDlh6Is?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
<h2>Scissors</h2>
<p>One step up from Rabbits is Scissors.  Once you cut it with Scissors, a whole bunch of other moves open up for you too.</p>
<p>Let’s get right into it:</p>
<ul>
<li><em>Startin’ Position—Hand Stand</em>: Start in a hand stand.</li>
<li><em>Step One—Hop and Kick</em>: Just as in Rabbits, you flex your shoulder to get the hopping motion and kick your legs back and forth as you’re hoppin’. The key is to time your kicks with your hops both for effect and to make balancin’ easier.</li>
</ul>
<p>Here is a helpful Tut for this:</p>
<p><iframe width="500" height="375" src="http://www.youtube.com/embed/h9tk8VukLtM?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
<h2>One-handed Hops (“One-Handed Rabbits”)</h2>
<p>It’s always cooler with only one-hand than two. Basically they work on the same principle but are, of course, much harder. You need arm strength, endurance and wicked balance! </p>
<p>The steps are basically the same as in other hops: </p>
<ul>
<li><em>Startin’ Position—One Handed Handstand</em>: Get into a one handed handstand and hold it. (If you are not comfortable in a one-handed handstand, you can’t handle this move—so practice, practice, practice.)</li>
<li><em>Step One—Hoppin’</em>: Keepin’ your arm straight, flex your shoulder and kick your legs.</li>
</ul>
<p>As always, the key to any of these moves is to sync your body so it all works together. </p>
<p>Of course, the beginning point for doing One-Handed Hops is mastering One-Handed Handstands.   This basically requires you to go from a Two-Handed Hand Stand and then shift your weight onto one hand.  Use your free hand as a counter balance keeping it extended outwards. </p>
<p>Once you have mastered the one-handed move start learning how to kick your legs and begin to get a bit of air while staying in balance.  (This move is less about technique then ability to balance and strength but you can improve both of these.  For strength, lift weights; for balance&#8211;practice, practice, practice.) </p>
<p>However, you should remember that the hopping motion is created by flexing the shoulder not the hand or forearm and that you can take a good deal of the pressure off your wrist by continuing the motion with your leg once you have landed each hop.  This allows less of your weight to come down on your arm at once. </p>
<p>Check out this vid: </p>
<p><iframe width="500" height="375" src="http://www.youtube.com/embed/Ry5BuxRVJXY?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
<hr />
<h2>Hop Variations</h2>
<p>Once you have the basic hops down, it is pretty easy to create variations on them, such as The Switch Hop (where you switch from one hand to another) or Split Legz. </p>
<p>In this video you can see Switch Hops at the 2:14 mark and some Split Legs at 2:19:</p>
<p><iframe width="500" height="375" src="http://www.youtube.com/embed/aqO1hTq3QNA?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
<h2>Lotus Hops</h2>
<p>Lotus hops have a much higher degree of difficulty because you can&#8217;t really use your legs for emphasis.</p>
<p>Here&#8217;s the steps:</p>
<ul>
<li><em>Startin&#8217; Position-Lotus Tuck</em>: Start by gettin&#8217; into the traditional yoga lotus position.</li>
<li><em>Step One-Rise into Handstand</em>: Lean forward and get into a handstand.</li>
<li><em>Step Two-Hop</em>: Now hop using your arm and kickin your legs as much as possible from this tuck position.</li>
</ul>
<p><iframe width="500" height="375" src="http://www.youtube.com/embed/SUwOkTjn1-M?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
<h2>Elbow Hops</h2>
<p>And if you can get “One-Handed Rabbits,&#8221; you can also do any number of elbow hops as well. The key for elbow hops is to learn how to use your arm to get the hop motion (instead of the shoulder that you normally use in handstand hops):</p>
<p><iframe width="500" height="281" src="http://www.youtube.com/embed/kFnDiGZRTx0?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
<p>Basically, any move you can do upside down, can also be done from the elbow position as well.  If you can think it up, you can do it.</p>
<p></p>
<p>Think you can’t keep up Hand Hops for very long? Check out this B-Boy out doin’ everything from Clap Hops to Rabbits:</p>
<p><iframe width="500" height="281" src="http://www.youtube.com/embed/i9CQsRWhDik?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
<p>Apparently, he has never actually touched the ground with his feet.  Took his first Hops at 11 months!</p>
]]></content:encoded>
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		<title>Ever feel awkward at the club?  Learn how to dance!</title>
		<link>http://hip-hop-dance.net/ever-feel-awkward-at-the-club-learn-how-to-dance</link>
		<comments>http://hip-hop-dance.net/ever-feel-awkward-at-the-club-learn-how-to-dance#comments</comments>
		<pubDate>Thu, 09 Feb 2012 18:29:34 +0000</pubDate>
		<dc:creator>eMotion</dc:creator>
				<category><![CDATA[hip hop dance classes]]></category>
		<category><![CDATA[hip hop dance workshop]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[dance workshop]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[hip hop dance crew]]></category>
		<category><![CDATA[hip hop dance group]]></category>
		<category><![CDATA[hip hop dance instruction]]></category>
		<category><![CDATA[hip hop dance instructor]]></category>
		<category><![CDATA[hip hop dance schools]]></category>
		<category><![CDATA[hip hop dance studio]]></category>
		<category><![CDATA[Hop-Hop Dance Beginner's Workshop]]></category>

		<guid isPermaLink="false">http://hip-hop-dance.net/?p=6413</guid>
		<description><![CDATA[If you&#8217;ve ever gone out dancing at a club or to any social event and felt like you weren&#8217;t on beat, then come try out a Basic or Beginner Hip Hop class at our location in Burke.  We&#8217;ll teach you how to find the beat, how to isolate the body, even some of the latest [...]]]></description>
			<content:encoded><![CDATA[<p>If you&#8217;ve ever gone out dancing at a club or to any social event and felt like you weren&#8217;t on beat, then come try out a Basic or Beginner Hip Hop class at our location in Burke.  We&#8217;ll teach you how to find the beat, how to isolate the body, even some of the latest club dances!  If you like to dance or want a little more, come try out some of our more complicated choreography with our intermediate classes and workshops!  Hope to see you all there!  www.emotiondancefit.com</p>
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		<title>Breakdance Suicides</title>
		<link>http://hip-hop-dance.net/breakdance-suicides</link>
		<comments>http://hip-hop-dance.net/breakdance-suicides#comments</comments>
		<pubDate>Wed, 01 Feb 2012 19:37:16 +0000</pubDate>
		<dc:creator>gmylius</dc:creator>
				<category><![CDATA[breakdance]]></category>
		<category><![CDATA[airtrack]]></category>
		<category><![CDATA[back head flip]]></category>
		<category><![CDATA[back headflip suicide]]></category>
		<category><![CDATA[breakdance suicides]]></category>
		<category><![CDATA[coid drop]]></category>
		<category><![CDATA[coin drop suicide]]></category>
		<category><![CDATA[frond head flip]]></category>
		<category><![CDATA[front head flip suicide]]></category>
		<category><![CDATA[kip up]]></category>
		<category><![CDATA[kip up suicide]]></category>
		<category><![CDATA[suicides]]></category>
		<category><![CDATA[windmill suicide]]></category>
		<category><![CDATA[windmills]]></category>

		<guid isPermaLink="false">http://hip-hop-dance.net/?p=6406</guid>
		<description><![CDATA[Yo! If you ended up on this page lookin’ for a suicide tutorial and you are not a B-Boy, then you should definitely contact the Suicide Hotline for help. And then come back and check us out when you feel better homez! So Suicides are killer moves that B-Boys used to use to end it [...]]]></description>
			<content:encoded><![CDATA[<p>Yo! If you ended up on this page lookin’ for a suicide tutorial and you are not a B-Boy, then you should definitely contact the Suicide Hotline for help.  And then come back and check us out when you feel better homez! </p>
<p>So Suicides are killer moves that B-Boys used to use to end it all—that is, as a grand-finale to a routine.  These dayz, B-Boy’s pull it out in the middle of a routine, and then like Lazarus, just go right on to the next part.  No whoop! Just a little resurrection mixed in with some Mills and Top Rocks. </p>
<p>The Suicide is basically any fallin’ motion in a routine where it looks like the B-Boy is goin’ to biff it.  In traditional Suicides, the B-Boy usually finished on his back.  Generally speaking, the more a Suicide looks as if it actually might kill the B-Boy attempting it, the more likely it is to kill in a performance. The cypher will go nutz if do one they haven’t seen before! </p>
<p>That said, you really can get yourself seriously injured attemptin’ these, so be completely sure that you’re up for it—and if at all in doubt, do not attempt this. You will hurt yourself. </p>
<p>Here’s a little cautionary tale for ya’ (this ain’t even the worst): </p>
<p><iframe width="500" height="375" src="http://www.youtube.com/embed/ag2AezWIb4g?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
<h2>Windmill Suicide</h2>
<p>The classic Suicide is out of <a href="http://hip-hop-dance.net/windmills/">Mills</a>.  This one is also one of the safer Suicides, so you can follow the instructions here without major risk. </p>
<p>Here’s how: </p>
<ul>
<li><em>Startin’ Position—Milling</em>: So this move starts out of Mills.  (If you don’t know how to Mill, check out our page.)</li>
<li><em>Step One&#8211;Suicide Set-up</em>: You go into the Suicide the same way you would go into the next spin of your Windmill, stabbing your arm into the ground and then pushing off and flipping over as if just to continue onto your shoulder.</li>
<li><em>Step Two—Kickin’ Out</em>: When  you are on your shoulder you want to kick out like you would for a Munchmill.</li>
<li><em>Step Three—Playin’ Dead</em>: Then when you flip, you straighten yourself out, stretching yourself so that you are like someone done filled you full lead wit ‘is gat.</li>
</ul>
<p><iframe width="500" height="281" src="http://www.youtube.com/embed/pmCp1zoT6nU?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
<h2>Kip-Up Suicide</h2>
<p>So this is a pretty basic Suicide. If you can do a <a href="http://hip-hop-dance.net/breakdance-freezes/">Kip Up (see Kip Up move with Freezes section)</a> , this is just one step up from that. </p>
<p>Here’s how: </p>
<ul>
<li><em>Startin’ Position—Crouched Tight</em>: Start in the position where you end a Kip-Up— crouched on the balls of your feet so that you are ready to fall right back.</li>
<li><em>Step One—Droppin’ Back</em>: Fall back with your hands up by your head as if you are goin’ into a hand stand (which you can also do from this motion).</li>
<li><em>Step Two—Catchin’ Yourself</em>: Fall onto your hands first and then back onto your back bringin’ your knees up over you or onto your chest.  (Some B-Boy’s freeze at this point.)</li>
<li><em>Step Three—Kip Back Up</em>: Now you just push off with your hand and Kip Up.</li>
</ul>
<p>Pretty simple, really. </p>
<p>Check out this Ginger doin’ it.  Pretty good Tut, G. </p>
<p><iframe width="500" height="281" src="http://www.youtube.com/embed/JzE8knNfPS4?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
<h2>Front Head Flip</h2>
<p>Okay, so you can seriously hurt your neck on this one if you don’t follow the instructions.  You need to build up to this move rather than try to get it at all in one sittin’.  That’s the key. </p>
<p>So before you ever try to get it, learn head springs. First try to flip over with both hands.  Then try to flip with just one hand.  And only when you are sure you are ready to go, for the no-hands front flip. </p>
<ul>
<li><em>Starting Position—Standing</em>: Start in prototypical up position, just standin’ with your hands loose. (Always warm up first boyz and girlz.)</li>
<li><em>Step One—Droppin’</em>: The key to this move is bendin’ down at the hips quickly without actually smackin’ your head on the ground. (Always practice on a soft surface and consider using headwear on other occasions.) So you bend down and bring your head to rest on the ground.&lt;/li.
<li><em>Step Two—Headstand Mount</em>: Now you  kick your legs up and back exactly like you do to get into a headstand (or handstand) from this position.</li>
<li><em>Step Three—Flip It</em>: Instead of stoppin’ in the headstand position you keep kickin’ through the motion so that you bring your body over.  Your momentum should take you over and you want to continue the motion with your upper body lettin’ yourself flip over.</li>
<li><em>Step Four—Stick It</em>: Once you come around you want to land the flip by gettin’ both your feet down under you—just like Kerri Strug at the Olympics homez.</li>
</ul>
<p><em><b>Hip Hop Tip</b></em>: Just remember: This move is all about Big Mo—NOT ABOUT NECK STRENGTH! You should not be expectin’ your spine to take the impact.  If you are, you will regret it sooner when hurt yourself, or later when you have life-long neck problems.</p>
<p><iframe width="500" height="375" src="http://www.youtube.com/embed/vT3npf_XROw?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
<h2>Back Head Flip</h2>
<p>Just in case you ain’t a master of the obvious&#8211;this move is fairly dangerous.  Any move where you end up landin’ on your noggin’ is one where you might be makin’ a trip to the hospital afterwards ( or the morgue). So be careful. </p>
<p>Before you even start, you have to learn how to do the following: </p>
<p>Back Handspring</p>
<p>Back One-Handed Elbow Spring</p>
<p>If you can’t do those, don’t even bother readin’ these instructions. </p>
<p>Here’s the tutorial: </p>
<ul>
<li><em>Startin’ Position—Crouch</em>: Start from a crouchin’ position with both your arms by your chest.</li>
<li><em>Step One—Back Dive</em>: This is the most important part of this move, since this is where you can really injure yourself.  So as you push off and back you want to arch your back and make contact with the ground right as your feet are leavin’ the ground. (You will see B-Boy’s who leave the ground before they make head contact but this is a recipe for disaster—especially while you tryin’ to get this move down.)</li>
<li><em>Step Two—Big Mo Takes Over</em>: Once you have contact with the ground your momentum should be enough to take over—as with the Front Head Flip it is all about momentum takin’ you over the top.  Make sure that you keep moving over. Don’t try to stop midway or you’re going to eat some hardwood.</li>
<li><em>Step Three—Land It</em>: Then it I all about landin’ it like a gymnast.</li>
</ul>
<p>As with the all of these moves, it is important to build up to it.</p>
<p><iframe width="500" height="375" src="http://www.youtube.com/embed/1dizFImjoEs?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
<h2>Air Track 1.5 Shoulder Drop Suicide</h2>
<p>This sounds complicated but it’s not. It is basically just a drop out of a Hand Spin.  No big deal. </p>
<p>Here’s the how to: </p>
<ul>
<li><em>Startin’ Position&#8211;Hand Stand</em>: Comin’ off of any series of tracks you go into a handstand or equivalent position.</li>
<li><em>Step One—Drop and Twist</em>: You might remember that when you catch on fire you are supposed to drop and roll? Well this is similar.  You drop and twist so that you land on your shoulder.</li>
<li><em>Step Two—Spin Out</em>: You want to keep twisting however and go into to Mill or just a regular suicide so that you don’t let your should take the full impact.</li>
</ul>
<p>That’s it. It is pretty much just a <a href="http://hip-hop-dance.net/Breakdance-Drops/">Coin Drop</a><br />
. </p>
<p></p>
<hr />
<p>Now there are a bunch of Suicides that you can work into your routine once you get these basics down. Just check out some of them here.  And remember—always protect yourself.  Make sure you plan how to roll out of your fall. </p>
<p><iframe width="500" height="281" src="http://www.youtube.com/embed/p-SWLZiD2wA?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
<p>Pretty amazin’, huh? </p>
]]></content:encoded>
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		<title>Latin Ballroom Instructor needed</title>
		<link>http://hip-hop-dance.net/latin-ballroom-instructor-needed</link>
		<comments>http://hip-hop-dance.net/latin-ballroom-instructor-needed#comments</comments>
		<pubDate>Mon, 30 Jan 2012 21:07:35 +0000</pubDate>
		<dc:creator>ottawadanceacademy</dc:creator>
				<category><![CDATA[dance jobs]]></category>
		<category><![CDATA[dance job]]></category>
		<category><![CDATA[Latin Ballroom Instructor]]></category>

		<guid isPermaLink="false">http://hip-hop-dance.net/?p=6402</guid>
		<description><![CDATA[Ottawa Dance Academy is looking to hire a male dance instructor between 18-50 yrs old who is competing or have competed at the Open Championship level in Latin Ballroom, and has at least 1year of teaching experience. Number of positions : 1. Part-time leading to full time permanent position. Salary $20-25/hr + commission based on [...]]]></description>
			<content:encoded><![CDATA[<p>Ottawa Dance Academy is looking to hire a male dance instructor between 18-50 yrs old who is competing or have competed at the Open Championship level in Latin Ballroom, and has at least 1year of teaching experience. Number of positions : 1. Part-time leading to full time permanent position. Salary $20-25/hr + commission based on experience and credentials. Please contact us at: info@ottawadanceacademy.ca or via phone: 819-664-6397 , contact name Elena.</p>
]]></content:encoded>
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		<title>Seeking Dance Crew Members Brooklyn, NY or New York</title>
		<link>http://hip-hop-dance.net/seeking-dance-crew-members-brooklyn-ny-or-new-york</link>
		<comments>http://hip-hop-dance.net/seeking-dance-crew-members-brooklyn-ny-or-new-york#comments</comments>
		<pubDate>Mon, 30 Jan 2012 10:47:34 +0000</pubDate>
		<dc:creator>edwingabee</dc:creator>
				<category><![CDATA[hip hop dance crew]]></category>
		<category><![CDATA[dance crew]]></category>

		<guid isPermaLink="false">http://hip-hop-dance.net/?p=6399</guid>
		<description><![CDATA[All ages up to 18 are welcome. I&#8217;m a dancer trying to finally have a place to showcase my work and grow as a dancer. If your interested in growing w. me and getting a crew together contact me. I&#8217;m hoping to go to world of dance here in New York. My names Edwin Morales [...]]]></description>
			<content:encoded><![CDATA[<p>All ages up to 18 are welcome. I&#8217;m a dancer trying to finally have a place to showcase my work and grow as a dancer. If your interested in growing w. me and getting a crew together contact me. I&#8217;m hoping to go to world of dance here in New York.</p>
<p>My names Edwin Morales and I&#8217;m 17 years old.<br />
Email: edwingamorales7@gmail.com </p>
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